Healthplex Massage Therapy

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Benefits of Massage

Massage therapy is one of the oldest forms of healing. One of the most basic benefits of massage therapy is its ability to make you feel more relaxed and less stressed. Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress, and to promote health and wellness. Therapeutic massage can also be used to enhance medical treatment and relieve pain associated with many chronic conditions. Research studies show that therapeutic massage has the following impact on health:

• Reduces heart rate

• Lowers blood pressure

• Increases blood and lymphatic circulation

• Relaxes muscles

• Increases joint flexibility and range of motion

• Increases endorphins

• Improves skin tone

• Enhances self-esteem

• Promotes general well-being

Types of Therapeutic Massage

 

Swedish Massage

combines time-honored massage methods with the latest techniques to create a relaxing, stress-relieving massage. This relaxing form of massage involves long, slow strokes, with kneading and friction techniques to relieve tension in the body.

Deep Tissue Massage

targets specific areas of the body to relieve pain and increase mobility, and for the relief of some conditions and injuries. It is used in combination with active and passive movements of the joints.

Neuromuscular Therapy

utilizes static pressure on specific myofascial points to relieve pain. This technique manipulates soft tissue of the body (muscles, tendons, connective tissue) to balance the central nervous system.

Trigger Point Therapy

involves gentle compressions on the trigger point areas, working reflexively through a nerve relay to relax and lengthen the muscle.

Chair Massage

is specifically suited to those who are crunched for time. It is also an effective and convenient way to boost productivity during stressful times.

Why Choose Us?

We employ only multi-skilled, fully credentialed massage therapists. Florida licensed and nationally certified, our massage therapists will customize your session to meet your particular needs. Whether you're looking to reduce stress and anxiety, relieve muscle tension, or address pain, we can provide the best of what massage therapy has to offer.

Massage Rates

Swedish Massage

• Half Session: 25 Minutes $34
• Full Session: 55 Minutes $59
• Deluxe Session: 85 Minutes $84

Packages Rates

• 4 Full Sessions $224 ($56/session)
• 8 Full Sessions $424 ($53/session)

  *non-refundable, must be used within 4 months of purchase

Additional Charges

Deep Tissue Massage $10
Neuromuscular Therapy $10
Non-Member Guest Charge $10

 

Call 917.7000 ext. 1 or fill out the form below to register

5880 Rand Blvd. Sarasota FL, 34238

License # MM14249