SERVICES

The Healthplex Fitness Center features state-of-the-art fitness equipment, professional management and staff, and a full line of services designed to provide the tools you need to reach your personal health and fitness goals. These include:

Cardiovascular machines Treadmills Elliptical cross trainers Cycles Rowers Steppers

• Strength and resistance machines
  • LifeFitness Signature Series
  • LifeFitness Circuit Series
  • Hammer Strength
• Free weight training area
• Group exercise studio
• Group cycling studio
• Stretching area
• 4-lane lap pool
• Warm-water therapy pool
• Whirlpool and steam rooms
• Spacious locker rooms with lounge area
• Complimentary towel service
• Full-size indoor basketball court
• Racquetball, squash, and volleyball courts
• Rising Stars Child Care
  • Mon - Fri: 9am - 1pm, 4pm - 8pm
  • Saturday: 9am - 1pm

HOW TO JOIN

If you'd like more information about becoming a member or to schedule a tour, contact us at 941-917-7000 or email Sarasota-HealthPlex@smh.com

GETTING STARTED

Once you decide to join the Healthplex Fitness Center, you receive a complete health and fitness assessment, including:

• Resting blood pressure and heart rate
• Body composition
• Flexibility test
• Strength and endurance tests

Based on the assessment results, your answers to a detailed health questionnaire and your specific fitness goals, an exercise specialist will develop an exercise program designed specifically for you and guide you through your workout. You will also be set up on FitLinxx, a computerized system attached directly to our fitness equipment. FitLinxx provides real-time feedback during your workout and tracks your progress over time, adding an extraordinary "intelligent" dimension to your workout experience and providing better results for you. Click here (www.fitlinxx.com) to login to your personalized FitLinxx account.

HOURS OF OPERATION

Monday to Thursday: 5 a.m. - 10 p.m.
Friday: 5 a.m. - 9 p.m.
Saturday: 7 a.m. - 6 p.m.
Sunday: 8 a.m. - 6 p.m.